Health A-Z

What do you do when you’re suffering from migraines or headaches? I’ve had family members, like my mother-in-law, deal with these kinds of issues and I know how much it can affect your daily life. Most migraine and headache medications come with great risks. Medications like Imitrex or Effexor increase...

Americans overall are more overweight than ever before. But a large part of that may be due to imbalanced metabolisms rather than other factors. It’s not a myth that your metabolism may be “broken”. Not sure what your metabolism is or the role it plays in how quickly your body...

Around the age of 50 (49 is the average) women experience the oftentimes unfriendly process of menopause. The reproductive system down-regulates and the hormonal changes can present challenging conditions. 88% of women experience hot flashes. The precise mechanisms involved in causing the hot flashes have not yet been established, but they...

If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Sitting is the new smoking! It creates a lot of mid-back problems that are typically secondary to what’s going on in your cervical spine. How can...

  Seeing is easy, but we realize it’s also easily taken for granted when we begin to experience symptoms of vision loss. With the increased strain on our eyes from technology, to lifestyle choices, to increased stress, eye health issues are on the rise. Why are our eyes worse now...