Health A-Z

No one likes to get a stomach bug or diarrhea and stomach aches that come with one. But it, unfortunately, happens to millions of Americans each year; in fact, diarrhea is one of the most common gastrointestinal problems people experience. Whether it’s because you ate something bad or because of...

Most people know the basics of dental health; brush your teeth, visit a dentist, and avoid eating too much candy! But besides these common-sense staples, it’s important to recognize that there are other, potentially more insidious dental health risk factors that can be very difficult to avoid. For example, some...

If you want to lower your blood sugar naturally, here are three of my best tips that you can use.  As a doctor of natural medicine, I’ve seen type 2 diabetics and type 1 diabetics have incredible success with these three things. 1. Apple Cider Vinegar Apple cider vinegar has...

From time to time, your intestinal wall can break or bend, leading to a slight bulge or pouch in the abdominal area. By itself, this isn’t a big deal. But if left unchecked, these “diverticula” can eventually develop into a very dangerous condition called diverticulitis. Let’s take a closer look...

Depression and anxiety are intense mood disorders typically characterized by feelings of sadness, anxiousness, loss, anger, and worry. Although they are different disorders it is common for both anxiety and depression to be present.  Furthermore, depression and anxiety can be experienced in slightly different ways with varying symptoms.  If you...

Have you ever felt excessively tired or dehydrated after an intense period of physical activity? Or maybe you have struggled to rehydrate after an illness involving increased fluid output, such as vomiting. These could be your body’s signs that you are dealing with low electrolytes, and need to replenish your...