Health A-Z

Cold sores are some of the most common and irritating minor infections that we can get – and most of us do, at one point or another. Characterized by minor to moderate-sized blisters on, in, or around the mouth, cold sores are painful to the touch and usually take between...

It’s normal to be tired at the end of a long day, or even the end of a long week! But many Americans find that they feel tired all the time and for no apparent reason. They aren’t sick, they think they eat a good diet, and they get enough...

Getting rid of candida or yeast problems in your body and keeping them away is vital to good health. I will give you the five things you must do to control candida. History and Backstory of Candida and Yeast Candida is a common type of fungus generally found in your...

Coughing is the body’s natural reflex to an irritant in the lungs. Short-term coughing can be a response to many different causes. Asthma, infections, smoke, allergens, inflammation, and numerous other irritants can cause reactions. Long-term chronic coughing can be driven by immune system compromise, infections, tissue damage, or other organ...

No one likes getting a cold or influenza (Flu), but kids have it especially rough. Kids and toddlers’ immune systems aren’t developed enough to reduce many of the symptoms of either of these illnesses, so they often suffer from really intense fevers, respiratory infections, and other virus complications.  No parent...

The America Heart Association breaks down cholesterol as being a soft, waxy substance found in every cell membrane in your body. It is used to make hormones, essential vitamins like vitamin D, bile, and more. Your liver creates all the cholesterol you need and your diet contributes to the rest. Meats, poultry,...

Cataracts are a common eye condition that most of us will experience as we get older. But even though cataracts are tough to avoid when we near 100, plenty of us get cataracts when we’re still young, in part due to lifestyle habits. But what exactly are those habits, and...

There are more than 100 types of cancer in the world affecting every group of people from infants to senior citizens. According to studies, 39.5% of men and women will be diagnosed with cancer at some point and tens of thousands of children will receive a cancer diagnosis. Cancer is...

Constipation is defined as having less than 3 bowel movements in one week. It is common among Americans due to our SAD diet and sedentary lifestyles. We are also prescribed more medications than any other country. Medications are one of the leading causes of constipation. Let’s take a look at natural...

A stressed-out, run-down, undernourished immune system is a sure-fire way to leave your immune system at risk. Panic seems to circle the flu each year and as stated above most of the rise in cases is flu-like cases, not just the flu. Symptoms include fever, sore muscles, nausea, weakness, cough, diarrhea, vomiting, and...

Tons of folks contract cellulitis at one point or another in their lifetimes. But while lots of people eventually experience this, many folks aren’t aware of the natural remedies and other solutions they can use to help defeat the rash in conjunction with prescribed antibiotics. This guide will break down...

Carpal tunnel and wrist issues are a result of a lot of typing or working with the hands in a repetitive motion. Your hand is mostly spent gripping, and we hardly get any extending, which leaves the muscles very weak or one-sided. Always start with the root of the issue....