America takes 75% of the world's medications, and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits, we manage the sickness with drugs and surgeries. That's not health care—that's sick care. This book is the guide to experience health. If you manage sickness and disease, you get sickness and disease. If you build health, you get health.
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