Forget quick fixes and cover-ups. The Livingood Daily Lifestyle gives you the tools, support, and plan to build real, lasting health one small step at a time.
You’re one decision away from taking back control of your health.
No more confusion. No more starting over. Just a proven, step-by-step Lifestyle that works — because it's built for real life.
Not sure where to begin? Start simple. Start now.
Access to the recurring 28-Day Challenge
Full access to all recipes, meal plans, workouts, health A-Z library, trainings & masterclasses
24/7 Private Community + Coaching Support
60-Day Money Back Guarantee— no pressure
Lock in your health for the year — and save while you do it.
Ongoing access to recurring 28-Day Challenges
Full access to all recipes, meal plans, workouts, health A-Z library, trainings & masterclasses
24/7 Private Community + Coaching Support
60-Day Money Back Guarantee— no pressure
One decision. Lifetime results. Go all-in on your health with full access forever.
One-Time Purchase
Lifetime Memberships do not expire
Lifetime access to all current and future 28-Day Challenges
Get access to all nutrition, workouts, trainings, masterclasses & future content for life
Full access to all recipes, meal plans, workout & rehab videos, health A-Z library, trainings, masterclasses, guides, and more!
24/7 Private Community + Coaching Support
60-Day Money Back Guarantee— no pressure
Exclusive Lifetime-Only Welcome Gift
Livingood Daily Water Bottle, Challenge Workbook and Make Food Simple Book

So, What’s Included in the Lifestyle?
You’re not just getting a health plan — you’re getting a lifestyle that works.
The Livingood Daily Lifestyle removes the guesswork, gives you a clear path, and makes staying consistent simple.
Every month, you’ll join the 28-Day Challenge — a step-by-step reset to build habits that last. Each Challenge gives you fresh momentum, whether you’re starting new or getting back on track.
And it doesn’t stop there. With full access to the Lifestyle, you’ll keep building on those wins to create lasting change.
This isn’t another program. It’s a Lifestyle.
Reliable Coach Access When You Need It!
Access to Our Team of Coaches
You’re never left doing this alone. Our team of experienced coaches are here to support your journey, answer your questions, and guide you every step of the way — so you can keep moving forward with confidence.
Personalized Guidance
Whether you need help adjusting your plan, choosing supplements, or breaking through a plateau, our coaches provide recommendations and resources based on you and your goals.
Fast Response Times
When a question pops up, you won’t wait days for an answer. Our team is active, responsive, and ready to help — so you’re never stuck or second-guessing what to do next.
Ongoing Motivation and Accountability
We don’t just teach you what to do — we help you stay consistent doing it. From challenge support to personal encouragement, you’ll always have a team in your corner, keeping you focused and fired up.
Over the next 4 weeks, you'll use my simple step-by-step process to develop the mindset, enjoy the meals and make the moves necessary to finally live as healthy as you want. Here's a breakdown of what we'll do together, and YES, everything is recorded so you can watch it all even if you miss a day.

Fix Your Food & Fitness
Fix Your Food & Fitness
Make healthy eating easy with simple, delicious recipes and no-fuss food lists. Meals and snacks come together quickly—without spending hours in the kitchen. Plus, get moving with effective 10-minute daily workouts designed to help you burn fat and feel great!
Fix Your Focus
Fix Your Focus
Remove stress in just 3 minutes a day with simple, proven techniques that fit into any schedule. Tap into the strength of accountability to stay consistent—and unlock the secret power of community for motivation, encouragement, and real transformation.
Fix Your Filters & Detox
Fix Your Filters & Detox
Are you unknowingly toxic? Learn the 5 hidden triggers that sabotage your health—and how to detox naturally (no gimmicks, just results).

“Livingood Daily changed everything for me. I finally have the energy, focus, and support I was missing. It’s not just a program—it’s a lifestyle I can stick with.”

Not sure where to begin? Start simple. Start now.
Access to the recurring 28-Day Challenge
Full access to all recipes, meal plans, workouts, health A-Z library, trainings & masterclasses
24/7 Private Community + Coaching Support
60-Day Money Back Guarantee— no pressure
Lock in your health for the year — and save while you do it.
Ongoing access to recurring 28-Day Challenges
Full access to all recipes, meal plans, workouts, health A-Z library, trainings, masterclasses & future content for life
24/7 Private Community + Coaching Support
60-Day Money Back Guarantee— no pressure
One decision. Lifetime results.
One-Time Purchase
Lifetime Memberships do not expire
Lifetime access to all current and future 28-Day Challenges
Get access to all nutrition, workouts, trainings, masterclasses & future content for life
Full access to all recipes, meal plans, workout & rehab videos, health A-Z library, trainings, masterclasses, guides, and more!
24/7 Private Community + Coaching Support
60-Day Money Back Guarantee— no pressure
Exclusive Lifetime-Only Welcome Gift
Livingood Daily Water Bottle, Challenge Workbook, Make Food Simple Book

We're here to help! Whether you're wondering if the challenge is right for you, curious about what's included, or just need a little clarity before getting started- check out the FAQs.
Need further support? Our team is ready to assist you every step of the way! Click here to Contact Us.
When Does My Lifestyle Access Begin?
When Does My Lifestyle Access Begin?
Your access begins immediately after enrollment. You’ll get instant access to pre-challenge training materials, our content-filled Member’s Area, and a new LIVE challenge group kicks off every 4 weeks!
How Long is The Livingood Daily Challenge?
How Long is The Livingood Daily Challenge?
Each challenge lasts 28 days, with 3 weeks of focused training and 1 week to celebrate your progress and wins.
How Often Do I Need To Participate?
How Often Do I Need To Participate?
The Livingood Daily Challenge gives you a clear, daily teaching and workout to build real health—one step at a time. How you engage with the community is completely up to you! Some participants love sharing their daily 1% wins, while others prefer to follow along quietly. Either way, remember: real results come from real consistency.
Can I Do This Challenge Even If I’m Older Or Have Health Issues or Medical Conditions?
Can I Do This Challenge Even If I’m Older Or Have Health Issues or Medical Conditions?
Absolutely. The challenge is designed to be adaptable for all ages and fitness levels. If you have a medical condition or specific concerns, please consult your doctor before starting.