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Take four capsules per day with a meal or as directed by your health care provider.

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    Rotational Fasting Guide
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We have released thousands of YouTube health videos on a whole variety of subjects! If you want to go more in depth, then check out the videos below.

  • 11 Signs You Don’t Have a Weight Loss Problem it’s a Broken Metabolism

  • The Fat Burning Method Better Than Intermittent Fasting and Keto
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