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Livingood Approved Book
In Dr. Livingood’s revolutionary new DOUBLE book, discover the shocking truth behind low energy, stubborn pounds, belly fat, haywire hormones—and the hidden C.R.A.P. in our food that’s been holding you back.
With over 11,000 ingredients added to our food supply, along with dozens of fad diets and widespread misinformation, nutrition has become overwhelming. As a result, a new explosion of hidden disease is emerging, secretly sabotaging our hormones, liver health, and waistlines.
Multiple-time Amazon bestselling authors Dr. Livingood and Jessica (Nurse) Livingood are back with the Livingood Approved Books, combining two simple solutions in one. First, an easy method—along with first-of-its-kind tools—to identify and stop eating C.R.A.P. Second, a complete cookbook filled with simple, family-friendly kitchen recipes (including 50 bonus Livingood Family Secret Recipes and Restaurant Favorites made the healthy way!).
With over 100 recipes and access to cutting-edge resources, these TWO BOOKS IN ONE provide a clear plan to overcome overwhelm and turn simple action steps into real progress. You’ll read and experience how thousands of people are using Livingood Approved to feel good, look good, and live good.

Supplements 101 for Adults
Your comprehensive guide to supplements

Supplements 101 for Kids
Kids supplements & bonus drink recipes

Blood Work + Secret Tests
With bonus Blood Test Cheatsheet

Livingood Approved Audiobook
For those that want to listen instead of read

Make Detox Simple Guide
Check out three recommended options to cleanse

Approved Food List
Feeding your body real, whole foods during a cleanse is important. Download our free Livingood Daily App and use our two-in-one barcode or ingredient scanner to quickly understand what’s really in your food—so you can make informed choices with confidence.
Get Another FREE Book from Amazon Best Selling Author, Dr. Livingood
Ready to keep going? Discover our collection of free Livingood Daily books and find your next resource for better health.
Make Food Simple
Take stress and confusion out of nutrition and learn how to make meals savory yet simple!
Livingood Daily
Join 200,000+ people who have transformed their health with this science backed 21 day wellness formula. Start your journey today!
Livingood Approved
Join 200,000+ people who have transformed their health with this science backed 21 day wellness formula. Start your journey today!

Download the new Livingood Daily App
The Livingood Daily app puts everything you need in one place—from guided plans and daily tools to workouts, challenges, and exclusive content. Scan ingredients, follow step-by-step programs, and stay consistent with simple habits that actually work.
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Ingredient Scanner
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Meal Plans
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On-Demand Workouts
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Health Resources

Ready to Take Back Control of Your Health?
Forget quick fixes and cover-ups. The Livingood Daily Lifestyle gives you the tools, support, and plan to build real, lasting health one small step at a time.
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Recipes and Meal Plans
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Fat Burning Exercises
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Accountability
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Daily Lessons
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Daily Lessons
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Accountability
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Fat Burning Exercises
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Recipes and Meal Plans

