I bought this for a member at my church who has just been advised she may have an auto-immune disorder. She is waiting to see a Rheumatologist. I advised her that I follow DLG and that she may have quite a bit of inflammation, so I gave her a picture of the pages about the foods that should be eaten and avoid. After I gave her those pages, I decided to buy her the book so she can read it all herself. Hopefully, she will and put into practice what she reads.

This book is a real motivational and informative tool.

I am reading this and will start the next challenge. Prior to the challenge I am working on removing the seed oils and sugars. Not an easy task but can tell I am feeling already the poison leaving my body.