SAVE THE DATE
Livingood Approved Masterclass

Join Dr. Livingood live to learn the simple method to avoid C.R.A.P and heal your liver, waistline, and hormones

Day 1
ADD TO YOUR CALENDAR
January 21, 2026 10:30 AM EST
Day 2
ADD TO YOUR CALENDAR
January 22, 2026 10:30 AM EST
Day 3
ADD TO YOUR CALENDAR
January 23, 2026 8:30 AM EST
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Registration Bonuses

Bonus 1: Join The Upcoming Challenge Group!

Every challenge we create a new challenge group in Facebook so that everyone has the opportunity to start fresh. Even those who have been with us for 50+ challenges! Click the button below to join the upcoming challenge group.

Join The Group

Bonus 2: Download Your Challenge Workbook

This 21 day Livingood Daily Challenge Workbook walks you through the exact system to lose weight, reduce stress, boost energy, and build real health day by day. With daily goals, progress tracking, gratitude, and mindset work, this becomes your personal roadmap to lasting change. You do not just read this, you live it.

Download Workbook

Bonus 3: Livingood Daily Audio Book

Listen anytime and anywhere to the Livingood Daily Audio Book and learn the original best selling Livingood Daily lifestyle on the go. You can start listening right away while you wait for your brand new Livingood Approved book to arrive.

Listen Now

Bonus 4: Livingood Daily Accelerator Course

A complete course designed to help you put your health into action right away. Inside you get a detailed weight loss guide, simple nutrition support, guided notes, and practical resources to help you stay focused and consistent. Everything is designed to help you jumpstart real, sustainable, and long lasting health from day one.

View Course

Frequently Asked Questions

Where do I start?

Watch the videos in the ‘Guides Tab’ on your Facebook page. Afterward, make sure you have your Challenge workbook downloaded and get to know the Facebook group! On Day 1, we will be posting a teaching and workout video for you to follow!

When do I officially start?

You can jump into Facebook anytime and start posting, but the challenge officially kicks off on January 5, 2026!

Do I need a Facebook account to join the Challenge?

Yes, a Facebook Account is required to join the challenge. A facebook membership is free to create.

Do I get access to the membership area with my Free Challenge access?

Only Livingood Daily Lifestyle Members have access to the membership area. The Challenge bonus gift grants access to our Private Facebook Community only. Only Livingood Daily Lifestyle Members have access to the membership area. If you would like to upgrade your access, please join our lifestyle!

Do I receive this information in my email each day?

You do receive an email reminder each day. However, to view the Daily Teaching and 10-minute Workout you will need to log in to your Facebook Account and go to the Crew Facebook Group.

What meal plan should I be following in the beginning?

Focus on the Food List in your Challenge Workbook on pages 13 & 14 to start! We will discuss nutrition during week 1 of the challenge and guide you where to go from there.

If I have a question, where do I go to get it answered?

You can post and comment within the Facebook group at anytime! Just make sure you include the word ‘Coach’ so we get notified.

What supplements do I start with?

Our most popular supplements are Vitamin D, Collagen, Greens and Omegas. Please ask our Coaching team what they recommend for you specifically!

I went through a challenge and I am pretty familiar with how it works. Where do I go from here?

Now it’s go time! You’ve watched the teachings and know the process, now let’s set some goals. Some great examples are water intake, number of workouts per week, picking and following a meal plan, or stress management! The book give you the blueprint to real health, start implementing those steps into your day to day.

What supplements should I take after a couple months?

Now that you have goals set, start adding in supplements that will help you achieve those goals! Our coaching team can assist on those next steps :)

How do I add more value to my Challenge and what can I do to take it to the next level?

Take it to the next level by upgrading your membership. It's an accountability program designed to harness your body's natural healing abilities for real health, helping burn toxic fat, boost energy, and potentially eliminate harmful medications. Get exclusive access to the Livingood Daily Lifestyle Members Area. Click here to purchase!