Your Happy Hormones Event Quickstart Guide

Welcome to the Happy Hormones Event! Your subscription includes access to helpful resources, live trainings, and our upcoming challenge beginning October 26. Here's everything you need to get connected.

Your Happy Hormones Resources

Everything you need to get started is right here. Explore your Women’s Happy Hormone Support resources for product information and helpful guidance, then use your Happy Hormones Challenge Workbook to follow along and put what you’re learning into action.

Explore Your Resource Page Open Workbook
Your Challenge Access Is Included

Your subscription includes complimentary access to our upcoming Challenge—a guided experience designed to help you build consistency, stay engaged, and put what you’re learning into action.

Your first step is to join your Crew on Facebook, where you’ll find community, accountability, support, and opportunities to connect throughout the Challenge.

Join Challenge Crew 86
Download the Livingood Daily App 

Once you’ve joined the Crew, you can access your daily Challenge teachings and helpful tools right from the Livingood Daily App. Use the app alongside the community group to stay on track each day.

Download the App
Join the Live Trainings 

Throughout the event, you'll have opportunities to join live trainings with Dr. Livingood. Check back for upcoming sessions and access links.

10/9 Training-Watch Replay 10/16 Training-Watch Replay

Frequently Asked Questions

Where do I start?

Begin by watching the onboarding content in the “Guides” tab inside your Facebook community group.

This will walk you through how the community works, how to engage, and how to get the most out of your Challenge experience.

Do I need a Facebook account to join the Challenge?

While Lifestyle Members are not required to have Facebook to participate in the Challenge, we encourage participation through Facebook to benefit from accountability and to enjoy the sense of community that the Crew provides. However, Challenge resources are also available in the Members Area for those who do not use Facebook.

If I have a question, where do I go to get it answered?

You can post and comment within the Facebook group at anytime! Just make sure you include the word ‘Coach’ so we get notified.

What supplements do I start with?

Our most popular supplements are Vitamin D, Collagen, Greens and Omegas. Please ask our Coaching team what they recommend for you specifically!