Description
Livingood Daily Posture Support and Sleep Aids
- Regular Price
- $40.95
- Sale Price
- $40.95
- Regular Price
- Unit Price
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Sitting is the new smoking and just like a toothbrush cleans your teeth daily hygiene of your spine is needed as well. During sleep, your nervous system speeds up for healing and repair of the tissues that have been damaged throughout the day. Sleep aids make sure that your spine is in the optimal position for your body to be healed and restored. The sleep aids are designed to encourage easy and convenient home spinal care. During the day they double as posture support in the car or at your work chair.
The regular use of posture support and sleep aids provides numerous health benefits for continuous spinal correction. Rehab rollers aid in myofascial release, which allows contracted muscles to relax, improving blood flow and nutrient flow to the area. In addition, to use in bed, foam rollers can be used to correct posture, prevent inflammation, and pain from prolonged sitting.
Improves posture
Enhances proper spinal positioning and ligament molding
Improves circulation
Reduces muscle soreness
Decreases muscle recovery time
Each package contains two rolls: one 3.5 x 10 inches and one 3 x 10 inches.
Sleep Aid
1. Use the rolls on your bed.
2. Place the roll in the appropriate position (larger roll middle of your neck and the smaller roll middle of your low back).
3. Try to fall asleep on the rolls. If you are unable to, go for as long as you feel comfortable then switch back to your current pillow.
4. Work to increase your time in increments of 5 minutes, until it becomes habitual through the entire night. This can take up to 6 months.
5. You can also use the rolls throughout the day for periods of 10 to 20 minutes. This is especially beneficial after exercise
or activity.
Posture Support
These rehab rolls can be used to correct posture, prevent inflammation, and pain from prolonged sitting. Simply slide the adjustable strap over the back of the chair, and adjust the strap as needed.
Position the roll in the upper to middle part of your lower back. Use these in the office or in the car.
These reviews are for informational purposes only. The information is not a substitute for expert medical advice. Reviews are written by actual customers and represent their own experiences and observations. These observations are not guaranteed and may not be typical for other customers. Your results may be different. Livingood Daily does not filter, curate, or moderate customer reviews in any manner.