2 zucchini (cut into long thin strands, use a spiralizer, or buy pre-spiralized noodles)
1 jar spaghetti sauce (or make your own, see below)
Spaghetti Sauce:
1 can organic tomato sauce
1 can organic diced tomatoes
1 6oz can of organic tomato paste
1 tsp dried basil
1/2 tsp dried oregano
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp ground thyme
Salt and pepper, to taste
In a large pan, brown hamburger and season with salt and pepper. Once the hamburger is cooked through, add the sauce into the pan If making your own sauce, you can put all sauce ingredients right into the pan with the hamburger, stir and warm. Mix the zucchini noodles into the sauce mix. If you are spiralizing your own noodles, simply follow the tool’s instructions. You may need to press the noodles down a bit to submerge the sauce. Simmer for approximately 10 minutes or until noodles are tender.
Vegetarian Plan Tip: Simply remove ground beef. Add in pea protein crumbles.
