Serves 1 10 Minutes 1 inch piece fresh turmeric peeled (or 1 tsp dried) 1 inch piece fresh ginger, peeled 1 frozen banana 1 cup fresh or frozen pineapple 1/4 - 1/2 cup canned full - fat coconut milk or unsweetened nut milk 1 tsp vanilla extract Blend all ingredients in a high- powered blender until smooth consistency. Can sprinkle nutmeg on top for flavor and looks.