Lifestyle Approved
Serves: 1
Ingredients:
1 inch piece fresh turmeric peeled (or 1 tsp. dried)
1 inch piece fresh ginger, peeled
1 frozen banana
1 cup fresh or frozen pineapple
1/4 - 1/2 cup canned full-fat coconut milk or unsweetened nut milk
1 tsp. vanilla extract
Directions:
Blend all ingredients in a high- powered blender until smooth consistency. Can sprinkle nutmeg on top for flavor and looks.