Lifestyle Approved Serves: 1 Ingredients: 1 inch piece fresh turmeric peeled (or 1 tsp. dried) 1 inch piece fresh ginger, peeled 1 frozen banana 1 cup fresh or frozen pineapple 1/4 - 1/2 cup canned full-fat coconut milk or unsweetened nut milk 1 tsp. vanilla extract Directions:Blend all ingredients in a high- powered blender until smooth consistency. Can sprinkle nutmeg on top for flavor and looks.
