Smothered Chicken

Challenge Approved 

Serves: 2

Ingredients: 

Two 3-4 ounce Chicken Breasts

3 tbsp. Coconut Oil

1 Green Bell Pepper, sliced

1 Red Bell Pepper, sliced

1 small Red Onion, sliced

1 can Black Beans

1 cup Organic Cheddar Cheese, shredded

2 tbsp. Challenge Approved Salsa 

Salt, pepper, Cumin, Garlic Powder, Chili Powder 

Directions: 

Bake seasoned chicken at 350 degrees F in small baking dish until cooked through, approximately 45 minutes. Sauté veggies in coconut oil in frying pan. Place the sauteed veggies on top of the chicken once done. Cover with black beans. Top with cheese. Place back in the oven to melt the cheese. Top with optional toppings and salsa. We like to smother a whole chicken breast with the ingredients. You may also chop up the chicken and serve on top of a salad. Vegetarian Plan Tip: Approved for vegetarians that eat eggs and/or dairy. Simply remove chicken or sauté cauliflower florets with the same seasonings.


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