Smothered Chicken

Serves 2

45 Minutes

2 chicken breasts

3 tbsp coconut oil

1 green bell pepper, sliced

1 red bell pepper, sliced

1 small red onion, sliced

1 can black beans

1 cup raw or organic cheddar cheese, shredded

2 tbsp salsa (check ingredients)

Salt, pepper, cumin, garlic powder, chili

Bake seasoned chicken at 350 degrees F in small baking dish until cooked through, approximately 45 minutes. Saute veggies in coconut oil in frying pan. Place the sauteed veggies on top of the chicken once done. Cover with black beans. Top with cheese. Place back in the oven to melt the cheese. Top with optional toppings and salsa. We like to smother a whole chicken breast with the ingredients. You may also chop up the chicken and serve on top of a salad. Vegetarian Plan Tip: Approved for vegetarians that eat eggs and/or dairy. Simply remove chicken or sautee cauliflower florets with the same seasonings.