Simple Hummus Dip + Veggies

Challenge Approved

Serves: 2

Ingredients:

1 15 oz. can chickpeas

2 tbsp. olive oil

1 juice of a lemon

1/4 cup tahini

1 tbsp. cumin

1 tsp. sea salt

1 tsp. paprika (optional)

Optional flavors: 1 clove garlic, 2 fire roasted red peppers, jalapeño and cilantro, black beans instead of chickpeas 

Directions:

Drain the chickpeas and place in a food processor along with all of the ingredients. Pulse the mixture until it's almost smooth. If the mixture is too dry to
completely get smooth add a couple of tablespoons of water, olive oil, or the juice from the chickpea can. Give or take the seasonings to your taste. Drizzle with olive oil or Sprinkle with paprika if desired. Use vegetables, pita bread and dip or use as a condiment as a spread.


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