Serves 1 25 Minutes Ingredients 1 avocado 2 eggs salt, pepper (to taste) chives or any fresh herb (optional) Direction Slice the avocado in half and remove the pit. Place in a small baking dish. Crack an egg into each avocado half. B Bake at 425 degrees F for approximately 15-20 minutes. Remove from the oven and add salt, pepper, and chives, if desired. Vegetarian Plan Tip: Approved for vegetarians that eat eggs and/or dairy.