Fat Burning Drink

Challenge Approved

Serves: 1 

Ingredients:

1 tsp. grated ginger

12 mint leaves

1 small cucumber sliced

1 lemon sliced

Directions: 

Put all ingredients in 32 oz of water and infuse
4-6 hours or overnight. Strain out the ingredients
and drink the infused water.

Benefits: 

Lemon: promotes fullness, diuretic properties
aid in detoxing the body and burning fat, boosts
metabolism
Ginger: decreases inflammation, stimulates
digestion, suppresses appetite
Mint: stimulates digestive enzymes, which
improves metabolism
Cucumber: alkalizing, water and fiber soluble so
promotes hydration and aiding in weight loss