Fat Burning Drink

Serves: 1

Time: 5 minutes (+ infusing time 4-6 hours)

Ingredients:

• 1 tsp grated ginger
• 12 mint leaves
• 1 small cucumber
• 1 lemon

Directions: 

Put all ingredients in 32 oz of water and infuse
4-6 hours or overnight. Strain out the ingredients
and drink the infused water.

Benefits: 

Lemon: promotes fullness, diuretic properties
aid in detoxing the body and burning fat, boosts
metabolism
Ginger: decreases inflammation, stimulates
digestion, suppresses appetite
Mint: stimulates digestive enzymes, which
improves metabolism
Cucumber: alkalizing, water and fiber soluble so
promotes hydration and aiding in weight loss