Estrogen Boosting Smoothie

Challenge Approved

Servings: 1

Ingredients:

1 Tbsp. organic flaxseeds

2 Tbsp. coconut oil

2 Tbsp. raw almond butter

1 cup frozen berries

1 cup full-fat coconut milk, Organic Full Fat Milk or non-GMO soy milk

1 scoop of Livingood Daily Collagen + Multi (Vanilla)

Optional:

2 Tbsp. cacao nibs

2 Tbsp. maca root powder

2-4 capsules of Women's Hormone Support

1 Tbsp. sesame seeds

Directions:

Add ice and water for consistency and taste. Blend in a blender and enjoy!


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