Estrogen Boosting Smoothie

Challenge Approved

Servings: 1

Ingredients:

1 tbsp. organic flaxseeds

2 tbsp. coconut oil

2 tbsp. raw almond butter

1 cup frozen berries

1 cup full-fat coconut milk, Organic Full Fat Milk or non-GMO soy milk

1 scoop of Livingood Daily Collagen + Multi (Vanilla)

Optional ingredients: 2 tbsp. cacao nibs, 2 tbsp. maca root powder, 1 tbsp. sesame seeds, 2-4 capsules of Women's Hormone Support

Directions:

Add ice and water for consistency and taste. Blend in a blender and enjoy!


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