Smoothie Bowl

Challenge Approved

Serves: 1

Ingredients:

1 cup coconut milk

1 1/2 cups frozen berries or fruit of your choice

1/2 frozen banana (optional)*

1/2 scoop Livingood Daily Collagen + Multi Vanilla (optional, but yummy!)

Optional Toppings: fresh fruit sliced, chia seeds, sliced almonds or nuts, toasted or dried coconut flakes, granola, cacao nibs, Stevia-sweetened chocolate chips, or >70% cocoa dark chocolate chips 

Directions: 

Put the coconut milk in a high-powered blender first, then add the frozen fruit on top**. Continue pushing the fruit down into the blender until smooth and thick. You can always add a little more coconut milk, if desired. Add the half scoop of Collagen + Multi toward the end and blend together. Pour the smoothie into a bowl and top with your favorite toppings. 

*If using banana, Lifestyle Approved. Depending on toppings used, can also be Lifestyle Approved so to keep Challenge Approved, use Challenge Approved toppings.

**This is meant to be thick and hard to blend. 


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