Simple Pancakes

Serves 2-3, Yields 8

20 Minutes

1/4-1/2 cup unsweetened almond milk
4 flaxseed eggs
1 tbsp honey or maple syrup
1 tsp apple cider vinegar
1 tsp vanilla extract
1/2 cup almond flour
1/3 cup tapioca flour
1/4 cup coconut flour
1/2 tsp salt
1 tsp baking soda
1 tbsp avocado oil or coconut oil (for greasing)
1/4 cup of fresh berries (optional)


Using a high-powered blender (for best results) or a handheld mixer, mix all wet ingredients in a bowl. In a separate bowl, mix all dry ingredients together. Add the wet ingredients to the dry ingredients and mix until smooth. Using an oil-greased pan over medium/low heat, pour the batter into desired sized pancakes. Flip when you start to see little air bubbles, or approximately 2-3 minutes. Cook for approximately another 2 minutes.


Challenge Approved Tips: Avoid the syrup or honey. Try adding some fresh, organic berries to a small pot with a splash of water. Smash berries with a fork and warm the berry/ water mixture. Serve over pancakes.


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