Pumpkin Smoothie Bowl

Challenge Approved

Serves: 1

Ingredients: 

1/2 - 3/4 cup organic canned coconut milk or unsweetened almond milk

1 frozen avocado

1/2 cup pumpkin puree

1/4 - 1/2 tsp. pumpkin spice

1 scoop Livingood Daily Collagen + Multi Vanilla (optional, but yummy!)

Optional Toppings: Handful of fresh berries, 1 tbsp. chia seeds or ground flaxseed, handful of sliced almonds or nuts, sprinkle of toasted or dried coconut flakes, cacao nibs, Stevia-sweetened chocolate chips, or >70% cocoa dark chocolate chips.

Directions:

Put the coconut milk in a high- powered blender first, then add the frozen avocado on top. This is meant to be thick and hard to blend, keep pushing the fruit down into the blender until smooth and thick. Add the pumpkin puree and pumpkin spice. Blend until smooth. You can add a little more milk, if desired. Add the half of a scoop of Collagen + Multi toward the end and blend together. Pour the smoothie into a bowl and top with your favorite toppings.

 


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