½-¾ cup organic canned coconut milk or unsweetened almond milk
½ cup pumpkin puree
¼-½ frozen avocado
1-1 ½ tsp pumpkin spice
1 scoop Livingood Daily Collagen Protein Vanilla (optional, but yummy)
Optional Toppings: Handful of fresh berries, 1 tbsp chia seeds or ground flaxseed, handful of sliced almonds or nuts, sprinkle of toasted or dried coconut flakes, cacao nibs, stevia - sweetened chocolate chips or > 70% cocoa dark chocolate chips.
Put the coconut milk in a high- powered blender first, then add the frozen avocado on top. This is meant to be thick and hard to blend, keep pushing the fruit down into the blender until smooth and thick. Add the pumpkin puree and pumpkin spice. Blend until smooth. If you do need a little more milk you can add a little more. Add the half of a scoop of protein toward the end and blend together. Pour the smoothie into a bowl and top with your favorite toppings.
