Portobello Sandwich & Roasted Broccoli

Challenge Approved 

Serves: 2

Ingredients:

For the mushrooms:

8 large portobello mushroom caps

1/2 cup balsamic vinegar

1/4 cup Braggs Liquid Aminos

1 cup water

1 tsp. dried rosemary

1 tsp. dried thyme

1 tsp. oregano

Black pepper, to taste

1 tbsp. olive oil for sautéing

1 cup watercress or spring greens

1 head of Romaine lettuce for “buns”

Challenge Approved Vegan Mayo for condiment or another Challenge Approved Sauce

Broccoli:

2 heads of broccoli

3 tbsp. olive oil

Salt and pepper

Garlic salt (optional)

Directions: 

Toss the broccoli florets with olive oil and seasoning. Spread them out and roast on 425 degrees F until the edges are crispy and the stems are tender. Approximately 30 minutes. Can broil them at the end if want more crisp. While the broccoli roasts: Mix vinegar, Braggs Liquid Aminos, water, rosemary, thyme, oregano, garlic, and pepper together and place the mushrooms in a container that allows the marinade to cover the mushrooms. Alternatively, throw everything in a large Ziploc bag and shake it well. Marinate for at least 20 minutes or overnight. Heat olive oil in a medium-size pan and cook mushrooms for 3-5 minutes on one side, then turn and cook for 3-5 minutes longer. Add the remaining marinade to pan and cover, cooking for 5-7 minutes longer and then flip for another 5-7 minutes. Your mushrooms will be fork tender and juicy with the absorbed marinade. Serve with Romaine lettuce leaf slathered with your favorite condiments and greens. Use two mushrooms per person.

 


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