Challenge Approved
Serves: 1
Ingredients:
2 eggs
1/2 cup vegetables (bell peppers, spinach, zucchini, mushrooms, broccoli, onion, etc.)
1/2 cup turkey bacon or turkey sausage, cooked (optional)
Salt and pepper (to taste)
Optional Toppings: avocado, cheese (cheddar, feta, goat, etc.), chives
Directions:
Whisk eggs, veggies, pre-cooked meat, and seasonings in a bowl. In a medium pan, heat oil over medium-low heat. Cook 6-8 minutes until eggs are cooked through. Top with favorite toppings.
Vegetarian Plan Tip: Approved for vegetarians that eat eggs and/or dairy. Avoid turkey bacon/sausage and sauté another 1/2 cup of veggies of your choice if you desire.