6 tbsp organic cottage cheese (or kefir) 3 tbsp organic flax oil 1/2 scoop Livingood Daily Greens 3 tbsp organic flax seeds (ground up into meal)* *Do not include flax seeds if you have colorectal cancer or a colostomy.
Toppings: (optional) 2 tbsp almond butter 1 tbsp coconut mana or butter 1/2 cup berries of choice 1 tbsp honey
Combine cottage cheese and oil in a bowl and use a hand blender to blend until smooth. Stir in flax meal and turmeric, if using. Top with any of your favorite toppings and enjoy! This delicious breakfast treat for the whole family is easy to make and super nutritious. Used as a long-standing anti-cancer protocol, the combination of flax seeds, flax seed oil, and the sulfur from the cottage cheese make this a super food for your cells. It acts as a powerful anti-inflammatory to relieve aches, pains, and is good for the gut.
Low Carb Plan Tip: Remove the sweetener (honey, maple syrup, etc.) and use Livingood Daily Greens to sweeten.
Vegetarian Plan Tip Approved for vegetarians that eat eggs and/or dairy.
