Follow the steps below to ensure that you are fully prepared to start the upcoming Livingood Daily Challenge!
Step 1: Join The Upcoming Challenge Group!
Every challenge we create a new challenge group in Facebook so that everyone has the opportunity to start fresh. Even those who have been with us for 50+ challenges! Click the button below to join the upcoming challenge group.
If you haven't already created an account, click below to create one. Be sure to use the same email address you used when you made your purchases! If your account has not been created, the "Forgot my Password" link will not send you an email. Once you create an account and log in, you will have the ability to Manage Supplement Subscriptions, Manage your Lifestyle Subscription, or visit the Members Area (for active Lifestyle Members). You will also see your Order History.
If you have a Livingood Daily Book, there is a Challenge Workbook inside. If you have not received your Livingood Daily Book yet, you can click the button below to download a digital copy.
Watch the videos in the ‘Guides Tab’ on your Facebook page. Afterward, make sure you have your Challenge workbook downloaded and get to know the Facebook group! On Day 1, we will be posting a teaching and workout video for you to follow!
While Lifestyle Members are not required to have Facebook to participate in the Challenge, we encourage participation through Facebook to benefit from accountability and to enjoy the sense of community that the Crew provides. However, Challenge resources are also available in the Members Area for those who do not use Facebook.
You do receive an email reminder each day. However, to view the Daily Teaching and 10-minute Workout you will need to log in to your Facebook Account and go to the Crew Facebook Group.
Focus on the Food List in your Challenge Workbook on pages 13 & 14 to start! We will discuss nutrition during week 1 of the challenge and guide you where to go from there.
You can post and comment within the Facebook group at anytime! Just make sure you include the word ‘Coach’ so we get notified.
Our most popular supplements are Vitamin D, Collagen, Greens and Omegas. Please ask our Coaching team what they recommend for you specifically!
Now it’s go time! You’ve watched the teachings and know the process, now let’s set some goals. Some great examples are water intake, number of workouts per week, picking and following a meal plan, or stress management! The book give you the blueprint to real health, start implementing those steps into your day to day.
Now that you have goals set, start adding in supplements that will help you achieve those goals! Our coaching team can assist on those next steps :)
If you are a Lifestyle member there are a few advanced plans for you in your Member’s Area! The Advanced Challenge Meal plan in your Challenge Workbook will introduce you to intermittent fasting and is a great way to get prepared for rotational fasting. We also have our Advanced Challenge Workbooks & Trainings that are broken up by condition! You can find those in your Member’s Area :)
