Your Information Is Priceless.
Thank you to Doc, Nurse Livingood and this Community! I started my journey with this community last Crew 50. 1 have been on a health journey since 2009 when I was diagnosed with Optic Neuritis. Making small changes here and there but have struggled over and over with the standard American diet. The older I get the worse the struggle. I am on a mission to make a lifestyle change. I came across this community and it clicked! THANK YOU all so much for sharing everything you do each and every day. Your information is priceless. I just love the approach Doc and Nurse Livingood take and how open they are to sharing everything they do in their lives too. During Crew50 I picked a few areas to focus the 1% on each day and now I am picking other areas to focus...I feel each Crew is a fresh start to build on the last Crew and lifestyle changes. Instead of the standard programs that push do this for 30 days and you will be healed. It took a long time to become this way, it will take time to change it. I wish so much success and happiness to everyone on this journey! GO CREW!!!!