Hi! I've been here since crew 17. I'm 62 years old and thanks to this lifestyle I've achieved most of my health goals. No more high cholesterol, blood pressure or GERD. My vitamin D is 61 and my CRP is 2.9. My weight is normal, a plus from the lifestyle. My gut is a work in progress. I have a lot of food intolerances. Trying to pinpoint the triggers takes time. So I will keep working on it. It is getting better!
I am so glad Dr. Livingood came across my Facebook page. He has opened my eyes to the fact that I am The Solution. I wish he had been around years ago. Be glad you are here. Watch listen and apply his knowledge to your everyday life and soon this will be your new lifestyle!
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High Blood Pressure
Normal Blood Pressure
No More GERD