My weight was 187, now 178. My A1c was at 6.9, now 5.8. Eczema & psoriasis are gone. There are fewer ridges in my nails. I don't bruise as easily & heal slow now. I haven't needed an inhaler but once. Everyone else nearby got the flu, not me! My skin has more color, 2 chins disappeared, 2 pinched nerves are better, I can hear on my left ear without tinnitus, and I now "walk upright like a human"
I had 2 migraines in 6 months instead of twice a week. l'm drinking more water, buying organic meat, eating vegetables & fiber, and can drink milk again. Buying monkfruit or raw honey instead of sugar.
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Weight Loss & Lowered A1C
No More Inhaler