My Triglycerides Went From 177 To 94. Thank You, Thank You Dr. Livingood!

This is my second challenge. When I started this journey it was to help get my cholesterol under control. It has been amazing the many different things I have learned. Before I heard of Dr. Livingood I had my blood work done. On March 1st my BUN and BUN/creatine ratio we're both high. As well as my POC T cholesterol, LDL Direct, and Triglycerides. My RBC (OL) and Hematocrit (OL) were also high. I was especially concerned with my triglycerides since it was 177 mg. On April 17th I had my blood work tested again. I was so happy that everything went down. All are back in the normal range except I'm still a little high on the LDL direct (107). My triglycerides went from 177 to 94. Yay!! I know this is all from this new way of living. Thank you, thank you Dr. Livingood! And to all those in the previous challenge group that are so motivational. I look forward to learning even more! It has been an added bonus to see that l've lost 5 lb!