I've Released 40 Pounds Since Following The Lifestyle.
Hello #Crew54! I wanted to introduce myself. I am a lifetime member living in AZ and have been here since Crew 35. I'm on day 4 of the basic gut detox. I've had great challenges and not so great, but I'm still working at it. I've learned to not beat myself up when I make bad choices. I've released 40 pounds since following the lifestyle. I still have quite a ways to go, but I'm feeling better. It definitely helps to not do everything all at once. 1% at a time. WE CAN do this! WE ARE THE SOLUTION!