I'm Starting Fresh, Re-reading The Book, Here We Go!
Hi Y'all I'm Sonya Duer from Mineral, Virginia. I started here in October 2021. From October 2021 to April 2022, I lost 41 Ibs and I was only 9 lbs from my goal weight. When I started LGD, I was on 3 meds & potassium for HBP. I'm still off of them! April 18, 2022, my dad passed away and my world fell apart. In the last 14.5 months, I have put 15 lbs. back on. I have tried several times to get back on the bandwagon, but fail every time. This time, I'm starting fresh. I know how to eat right, I have the food stuff down. I'm rereading the Livingood Daily book. Here we go Crew 46!
