Good morning CREW & hope everyone is well wanted to make an accountability post to let you all know im still working DLG lifestyle .I have not been to present in this challenge been work alot of overtime, a little depression has kicked in also but I'm still doing life. I'm down 12 lbs this challenge only 25 more to go to get goal weight, drinking 1/2 my body weight in water Life continues without medications. Blood pressure is running at 123/70 on most days. Blood sugar is in the 90's now, kidney function is normal from last blood test. I'm still not able to join all of you in a fast because my sugar bottoms out. Naturally I do OMAD that gives me enough
substance to go all night at work keep my sugar good. See you all in crew 46
I'm Down 12 Lbs This Challenge! Only 25 More To Go To Get To MyGoal Weight!
