I'm Choosing Health!
Happy New Year Crew#52. Starting this new year off with a 72+ hour clean fast. Goal for this year is to be consistent with movement. Walking, 10 minute, simply getting my heart rate up. Been here since Crew#31. No longer crave sugar, bread or any of the bad stuff. I'm choosing health over instant gratification. I'm worth it. So far since starting DLG, l've released between 45-50 pounds and a serious amount of inches. My motivation for this year is to drop at least another 20 pounds. My daughter is getting married in October this year. Need to look spectacular for all those pictures. I'm also expecting my 6th grandchild in 5 weeks or so. I need more room on my lap. They are all cuddlers and all under 6. I'm posting this all here for accountability. Let's feed each other with positivity, encouragement and accountability. Lift each other up when we're down. Kindness prevails. Blessings for 2024.