I Have Been Blessed To Improve My Overall Health
Amazed to realize that this is my 9th challenge and that I have been blessed to improve my overall health, lose over 30 pounds so far, and be engaged with an amazing and diverse community of like-minded individuals. If you are on the fence, At 64, I am living proof that if you stay with it at whatever level you can, you will see improvement. DLG always reminds us...Just 1% better each day adds up!! Thats me on the left in front of a group feeling confident and lighter on my feet!!
