An update to my juice cleanse.... did it! Stopped eating Sunday night at 6 pm and will break my fast at noon today (after my Dr's appt). I drank over 100 oz of water with collagen, electrolytes and greens powder. I drank over 32 oz of Dr Livingood green juice daily. I never felt hungry, I did miss "chewing" but for the 3 days, I survived that urge. Did my 10 minute workouts plus abs every day and walked 1.5 miles with the dog. I lost a little over 3 Ibs. There were times I felt a little weak or tired but that passed as I went thru my day. My digestion system feels great...no bloating or gassy feeling. l wish I could tell if my cells were/are eating up all those toxic, diseased cells inside me but I'll just assume they are! I'll break my fast with
either a smoothie or maybe some scrambled eggs with spinach & zucchini since I really w ant to chew something!! All totaled, I did a 90 hour (juice) fast. Pretty proud of myself!!
I Did A 90 Hour Juice Fast, Pretty Proud Of Myself!
