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I Completed My First 36-hr Fast This Morning, I Was Down 6 lbs!
Hello there! I completed my first 36-hr fast this morning, I was down 6 lbs! I am also drinking the juice of one fresh lemon a day as part of my water regiment. I have totally kicked soda. I am getting in a 10-min workout each day, as well as getting in 1-2 walks around the block with my Chocolate Lab "Diego".