I Am So Encouraged By What's Happening With My Health

I am so encouraged by the changes I've made and whats happening with my health. I was admittedly afraid to try a 3 days fast so I did 24 hrs for 3 days in a row. I now feel confident to do an entire 3 days in the future. Thank you #DL, #coach and #crew for your support and encouragement. I'm beginning to feel better and down 8 Ibs 20 more to go!