I Am Off All Prescription Medications!
I have been living this lifestyle since crew 41. I have lost 25lbs and 26 inches from my body. I am off all prescription medications (anxiety, depression, migraine both preventative and on set and hormone replacement therapy). I no longer have high cholesterol. I am no longer pre diabetic or have pre high blood pressure. I no longer live in daily pain from fibromyalgia and I haven't had I fibromyalgia flare since starting the program in February. Am Iliving this lifestyle perfectly, no. I do my 10 minute exercises 4-5 days a week. I try to get in some steps but I work a sedentary job. I do not eat sugar or any bad -ose sugar substitutes. I do not eat gluten. I take Dr. Livingood supplements. Here is my list: collagen plus, greens (berry), ACV, metabolism plus, de-stress, mood support, Omegas plus, thyroid, Vit D, and electrolytes plus. Thank you #coach and #DLG for all you do. Pics are from one year ago and yesterday.