Have Not Needed OTC Medication Since Starting This Lifestyle

Hi Everyone I'm here from Grand Blanc Michigan and have been following this lifestyle since Crew 9. I haven't been real consistent for the last year and a half and it's time to get back to consistency! When I started I had chronic pain, chronic sinus issues, asthma, and chronic acid reflux! I was taking over the counter medication for everything except my asthma just about every day. I luckily don't have issues with my asthma too often, matter of fact, I can't keep medication on hand because it goes bad before I need it. I have not had to take any over the counter medication, except on rare occasions, since starting this lifestyle. I got my 10 minute workout plus abs done today for the first time in months. You can do this just don't give up completely!