Feeling Active and Energetic, Lost 24lbs, Off Meds, and I'm Here To Stay!
Hello everyone. Seven months ago I was on 5 prescriptions dealing with blood pressure issues acid reflux and overweight. I was able to go do the chores on our small retirement farm but it seemed that I had to force myself. Side effects from the meds were not good. I started listening to what Dr. Livingood had to say and shut off the sugar and flour and decided to join challenge for a month. And the next month and then decided to pay the annual membership. could always just not renew right? At four months I became a lifer because of the results. Pant didn't fit any more. I feel active and energetic. Reflux went away. Blood pressure went the other way. I dropped 24Ibs still have 15 more to go to reach my goal. No meds, eating good food and enjoy the lifestyle! We all have excuses. The key is to not allow them to take over our personal goals. Welcome to the Lifestyle!