Down 32 Lbs. In 72 days!
I'm happy to report that I decided I needed to do something about my health on November 12. I started by eating less and generally eating better. I saw an ad by DLG that caught my attention. I ordered his book and read it cover to cover 2x before Christmas. I was so inspired and learned so much that I ordered 6 more copies as gifts to my family and I even gave one to my chiropractor. As of this morning I'm 32 lbs lighter towards my weight loss goal of 80 lbs. That's 32 Ibs in 72 days! I'm currently on 3 meds for high blood pressure and weight, including Metformin. I've been taking my ACV twice daily with the goal of getting off the drugs ASAP. I think I'm on my way to achieving that. My next doctor appointment is March 5. I suspect by then I will probably lose at least another 10 lbs. and I think his jaw is going to drop when he sees me. Thank you DLG, coaches, and all you Crew Members who have taught me so much about health and for your continued inspiration through feedback, recipes, etc. The journey shall continue. I didn't get a chance to make a video so I'm just posting this. Lastly, I learned that my first supplement order (6-pack of Omega/Turmeric) just shipped so looking forward to reducing some inflammation in my body.
