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Follow the steps below!


Step 1: Join The Challenge Group

Step 2: Start Preparing For The Challenge

Go to the Units tab and start working through units 1& 2. This will help you prepare for the challenge.

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(Mobile View)

Step 3: Understand The Weekly Routine

Step 4: Turn On Notifications

If you want to stay in the "know" turn on all post notifications!

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(Mobile Step 1)

(Mobile Step 2)

(Mobile Step 3)

Step 5: Pin The Group To Your Facebook Shortcuts

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(Mobile Step 1)

(Mobile Step 2)

Step 6: What Are Group Announcements?

Once the Livingood Daily Challenge begins, daily teachings and workouts will be housed under the Announcements tab.

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(Mobile Step 1)

(Mobile Step 2)

Step 7: Like The Dr. Livingood Facebook Page

In order to get notified when Dr. Livingood goes LIVE, all you need to do is "like" the Dr. Livingood Facebook Page!