Hi all! I just wanted to introduce myself and share a photo. I'm Nancy. This going to be my fourth challenge. I continue this lifestyle journey because I want to live a life healthy and well, and I love reading all of everyone's success stories from the crew. The support from everyone is amazing! I joined at the beginning of August after seeing several of Dr. Livingood's many videos on FB. I watched and learned from his Masterclass in August. By the end of the class, I decided to join my first challenge, with crew 47. I had been suffering from body inflammation and was searching for information to help with non alcoholic fatty liver problems. It's been the best decision for myself as a lifestyle change. I am feeling so much better and
have learned to take care of myself with proper nutrition and better food choices. My husband recently commented that he really loves the meals that I have been preparing. The inflammation is so much better, now, and I feel so much better too. I have lost weight, but have gained more than I expected though Dr. Livingood's trainings and from the encouraging responses and support from the crew members and coaches. Let's keep on improving!
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