My 1% For Today Is That I Turned The TV Off And Got Off The Couch
Thanks to this challenge and lifestyle mentality I've realized I have a habit without even knowing i had a habit?.... Eating sweets at night in front of the tv & I'm really craving sweets, badly! However, my 1% for today is that i turned the tv off, got off of the couch and starting watching DLG videos in my bedroom and now it's lights out! Good day #1! Hope you all had a great first day of our challenge too!