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Blood Pressure Meds
I Never Thought I Would Ever Do This
I had to look and look for a before picture because I never let anyone take my picture. This actually the picture that gave me motivation. The second picture is from a camping trip this weekend. 8 months later and 50lbs lighter now! I have been trying to maintain this summer and have done it. I am ready to start trying to lose around 20 more over the next year. I haven't exercised any because of a bad knee and foot. That's my goal over the next months is to add in workouts and walking. I never thought I would ever do this lifestyle but I am doing it. I don't always make the best choices but I always try to make a better choice. I am off blood pressure meds and working on my thyroid now. For you who are hesitant, just start making better choices and do it a little at a time. It adds up!