What an amazing last month that I had for my first challenge! My last week was too hectic to post a video although I look forward to future opportunities/ challenges to do this! I was at my yearly physical yesterday, and I'm down 10 pounds since I was there in March. My doctor was impressed! I totally agree that for the next 2 to 3 challenges, I just need to repeat what I have been doing. I've set some goals for myself and I look at them and I feel like I need to continue to solidify the same things that I have been doing. As it's working well even with the crazy everyday hiccups!! I thank God for leading me to this new lifestyle! The amazing amount of information that you are willing to provide! I absolutely love my
new path to getting well and I will continue to embrace this beautiful lifestyle and I can see in the direction that I'm going! Thank you so much, Dr Living Good, your
beautiful wife, your beautiful family, and the whole Dr. Livingood crew! Have a blessed day!