I Lost 20lbs, Got Off The BP Med, Have More Energy, And Feel Better In General!

This Crew is coming to an end so it's on to the next! Back in August of 2021 I was overweight, struggling with blood pressure issues, looking for answers. I had seen DLG a few months before and had begun incorporating some of the food choices- decided I was ready to jump in with both feet. I have to admit that I don't do the exercises every day but I feel better when I do. Hubby and I use several of the supplements- they do make a difference. I have I lost 20 pounds, got off the bp med, have more energy, and feel better in general! if you are thinking about joining the challenge, I have found this a good place to learn, to make friends, to be encouraged. So, here's to a good day!