I Am My Best Doctor!
I'm here in Crew 47. I started in crew 46, I'm still learning, growing and incorporating changes. Am I following perfectly, no. Am I kind to myself, no. But I'm 4 lbs down so far. 4 lbs I should be proud of, yet I'm fighting with the voice in my head saying. "is that all?" Realizing I am my best doctor, I deserve better, and I can give 1% even with setbacks, is the reason why I'm back, to continue this journey. What I will do differently is journal every day, no matter what and I will continue to give my 1% because I deserve it.
