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I am Happy & Healthy!

I am Happy & Healthy!
I met Dr. Livingood through a FB popup in June 2023 and immediately after extensive research joined deciding that this was indeed the program for me! Boy Howdy was I ever correct! Since July 23 l have been in every challenge and I have dropped 12 medications, lost from 242 to 128 lbs having reached my goal in January'24 and maintaining easily. I have gone from size 26 plus stretch pants to size 4 jeans and they are becoming baggy. # flat tummy for once in my 72 years! | participate in all master classes, do the 10 minute exercise daily, utilize the meal plans, watch the free you tube training videos and share the DLG philosophy with everyone who will listen. I am no longer on my mobility scooter or imprisoned in my lift chair! My health has improved tremendously and my Metabolic age has gone from 76 to 69! 1 will live longer, healthier and happier, and hopefully encourage many others to follow the same! Thanks to Dr. Livingood, the coaches and the entire DLG family/team.
I am Happy & Healthy!

Barb R.