I just wanted to share something that gave me some joy through the DLG lifestyle. I was able to give blood. I haven't given blood since 1998. The last time I gave blood my heart had issues after giving like it couldn't recover for days after. I was scared that would have issues if I gave blood again. This time I drank a lot of DLG Energize beforehand. The electrolytes in it really helped me. I didn't feel faint and my heart didn't hurt at all, like last time. I didn't feel weird or weak at all this time after giving. Donations are down and it made me feel good to help someone else in need. I plan on donating again. Here is to improving my
health, so I can help others.